What is Self Love?

Self Love is infinite and expansive.
Self Love is What You Truly Are.
You can access this beautiful space of Self Love by connecting with your Spiritual Heart.
Self Love is within your Heart.
Here is a way to connect with Self Love and allow Love to flow through in your life…
Bring your awareness to your Spiritual Heart.
Bring your attention to your Heart in the centre of your chest at a deeper level.
Have the intention to connect with Self Love.
Always keep some attention on your Spiritual Heart as you go through your day.
This short practise will help keep you grounded and calm during the day.
It will help you feel peace in every situation.
From a place of peace and calm, you have clarity and can make better decisions and take better action which leads to a better life.
The more you focus on your Spiritual Heart, the more Self Love can flow through to fill your body, your life, those around you and the world.
You feel true happiness.
Love has the power to transform lives.
Stay in your Spiritual Heart and allow Love to transform your life.

Image by Dominik Schroder on Unsplash

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